How Does Reiki Work
Reiki addresses healing by relaxing nervous tension, calming imbalances, and increasing energy. As a Reiki Master, this universal life force comes through me to you; as you receive this energy, your body will direct the flow.
For example, if you have a sore shoulder, Reiki will flow through your body, but more of it will be self-directed to your areas of need.
Reiki is a technique that enables a person to channel life force energy. Once attuned to Reiki energy, we can use it for our own personal healing, growth and spiritual development, which are crucial first steps in becoming a channel to assist others in their own healing work.
Reiki is safe
The purpose of Reiki is to provide the body with additional energy to relieve stress. Reiki is gentle touch with no manipulation. Reiki is deeply relaxing and promotes a sense of inner peace and well being.
Benefits of Reiki
- Helps to balance and restore all of your energetic levels – physical, mental, emotional and spiritual
- Reduces stress by relieving pain and relaxing the body
- Promotes natural self-healing
- Strengthens the immune system and clears toxins
- Releases patterns and blocks to suppressed emotions
- Enhances personal awareness
Frequently Asked Questions
How do I Prepare for a Reiki Session?
Have a positive outcome in mind; for example, “I desire to feel more energized, improve sleep, or have more flexibility.”
Wear comfortable clothing. You will remain clothed during your entire session.
How long is a Reiki Session?
60 minutes.
What does a Reiki Session feel like?
My hands lightly touch your shoulders, then I will feel for tension in your back. You will feel my gentle touch on your head and major joints in your body. There is no tissue manipulation.
What should I do during my Reiki Session?
- Be present, feel your body on the table
- Let your mind be restful and aware
- Be aware of the rhythm and movement of my hands without concern
What results can I expect from my Reiki Session?
- Relieve pain
- Reduce stress
- Relaxes the body
- Releases static energetic patterns—encouraging a more harmonious flow of energy